OUR PURPOSE
Strength Quarter is a community-run, Lifting Club dedicated to improving the physical and mental wellbeing of our members through structured, coach-led strength training.
Stronger For Life
Our mission is to make the lifelong benefits of strength training accessible, safe, and enjoyable for adults of all backgrounds and abilities — especially those who’ve struggled to find their place in traditional gyms. Whether you’re rebuilding confidence, returning to training, or simply starting out, we’re here to guide and support you.
Our Purpose
We believe strength is for everyone — not just elite athletes. Our club exists to: • Promote regular participation in amateur strength sports • Provide structured, progressive training in a small-group setting • Foster community, camaraderie, and long-term wellbeing • Encourage independence and self-coaching skills through education • All proceeds are reinvested into improving the club for its members.
HOW IT WORKS
Our sessions take place in a clean, quiet training space in Belfast city centre. Each member follows a personalised strength programme, guided by experienced coaches who ensure technique, safety, and steady progress.
City Centre Gym
Our members train in a calm, accessible space with easy parking and city-centre access. We operate on a not-for-profit basis with the support of our coaching volunteers and founding member, former Ireland #1 Powerlifter Rory Girvan.
Reserved Equipment
Get the most out of each session with your own equipment. No queues and none of the waiting times faced when sharing. Rest assured you'll be training in a clean, safe environment where you'll be made to feel comfortable from your first visit.